Worrying and its use

I bet anyone who reads this would think, “Yep, I sure do a lot of that, but using it, now you’ve lost me”. Well, I’m here to tell you that worrying, although it is a thorn in our… Read More

Goals goals goals…

Okay we’ve made it to this point in the whole journey and we haven’t even really touched on goal setting. So, in that case let’s get down to it. I love goals, and those people that say that goals… Read More

Three emotions to get more done

Yo Yo Yo what’s up? So, it’s been another week and here we are again. Take a moment to just take a long breath, let the oxygen soak into your body for a bit; you’ve had a long… Read More