Sleep Good – Part 3

Vices

I want to talk to you about vices as they are something that I have recently been grappling with, and I wanted to share my experiences from dealing with them. For me the two major vices I have… Read More

Sleep Good – Part 2

Self Authoring

Okay, it’s time once again for our weekly catch up on how we can improve aspects of our selves. This week I thought it would be good idea to talk about a technique we can use to make… Read More

Sleep Good – Part 1

The future of escapism

Howdy my Hedites, how’s your week been? I hope everything’s going in the right direction for you and those close to you. Today I feel a desire to talk about the worrying future of escapism. I don’t know… Read More

Guest on 100X Dudes Podcast

A little while back I mentioned that I appeared on the 100X Dudes podcast and can I say it was a pleasure. It was my first time on a podcast and I really enjoyed the experience. We cover… Read More

Mind Mapping

Mission Statement

You smell that??? Smells like someone cooking up something good in the kitchen today. That someone would be me of course, because I want to share with you something I can’t believe I haven’t shared with you before…. Read More

Will & Chris

Spaces

Hey there my Hedites, another week and we got another post to run through. Today’s post is about something I spoken to you about before but I was reminded of its powerful effects this week. So, I felt… Read More

Self Management