Doing with Ease

I think this week I want to talk about a quote from Emerson which is worth keeping in mind. It goes something like this: That which we persist in doing becomes easier; not that the nature of the… Read More

Digital Time Wasting

Today I want to talk about a sore point for me, it is about our over reliance on technology and screens to fill that void we call boredom. Catching public transport is a great joy for me. Not… Read More

Sleep Good – Part 5

Creating

I think it’s about time I talked about this subject. Something that has become a major part of my life and something I find myself doing regularly throughout the week, is creating. Not long ago, it wasn’t even… Read More

Friends

Recently there have been a lot of temporary changes going on in my life and it has given me an opportunity to think about social connections with people. So, today I would like to share my thoughts. For… Read More

Sleep Good – Part 3

Vices

I want to talk to you about vices as they are something that I have recently been grappling with, and I wanted to share my experiences from dealing with them. For me the two major vices I have… Read More

Sleep Good – Part 2

Self Authoring

Okay, it’s time once again for our weekly catch up on how we can improve aspects of our selves. This week I thought it would be good idea to talk about a technique we can use to make… Read More

Sleep Good – Part 1

The future of escapism

Howdy my Hedites, how’s your week been? I hope everything’s going in the right direction for you and those close to you. Today I feel a desire to talk about the worrying future of escapism. I don’t know… Read More

Guest on 100X Dudes Podcast

A little while back I mentioned that I appeared on the 100X Dudes podcast and can I say it was a pleasure. It was my first time on a podcast and I really enjoyed the experience. We cover… Read More